Come along to Jacquie’s class (aka Yoga Sapien) for her Tuesday night yoga.

Flowing with foundations is held every Wednesday with Pilates by Vicky: ‘Are you after a more gentle practice that still targets core, mobility, strength, balance and coordination? Have you had […]

Come along to ‘Pilates for all’ with Pilates with Vicky! A dynamic and stronger Pilates practice that aims to improve strength, balance, coordination, breathing, overall fitness and prevent injury. Previous […]

Join Anne (The knitting yogi) for her Hatha Yoga class ‘A class designed to slow down and work on the subtle relationship of body breath and mind. Warm up with […]

Thursdays Vinyasa flow is a perfect way to wind down from your day, but will leave you feeling peaceful towards the rest of your week. Through the balance of breath […]

‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]

Join Anne (The knitting yogi) for her Hatha Yoga class on Thursdays: ‘A class designed to slow down and work on the subtle relationship of body breath and mind. Warm […]

Join Claire for her Monday evening Yoga class!

A candlelit evening of balance. We begin with a slow, smooth Yang practice. A nourishing breath to movement flow that encourages the body and mind to ease, preparing you for […]

Come along to ‘Pilates for all’ with Pilates with Vicky! A dynamic and stronger Pilates practice that aims to improve strength, balance, coordination, breathing, overall fitness and prevent injury. Previous […]

Come along to Jacquie’s class (aka Yoga Sapien) for her Tuesday night yoga.