A traditional Hatha yoga flow and centering meditation designed to refresh your monday blues and prepare you for the week ahead! Perfect for the beginner or the more advanced yogi.

Join Anne (The Knitting Yogi) every Monday for Mindful Movement: Mindful movement is not about fitness, strength or resistance. It is complimentary to any fitness regime you might have but […]

Come along to Liv’s Monday evening yoga flow: ‘The evening flow is a perfect way to end your day, through the balance of breath and movement. There will be elements […]