Monday Mindful Movement

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Anne (The Knitting Yogi) every Monday for Mindful Movement: Mindful movement is not about fitness, strength or resistance. It is complimentary to any fitness regime you might have but […]

Monday Mindful Movement

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Anne (The Knitting Yogi) every Monday for Mindful Movement: Mindful movement is not about fitness, strength or resistance. It is complimentary to any fitness regime you might have but […]

Yin Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

‘Quiet, floor-based and focused on deep body movements; this Yin yoga class is ideal for de-stressing, unwinding and getting back in touch with your body. Rather than working your muscles, […]

£12

Mindful Movement

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Anne for Mindful Movement: Mindful movement is not about fitness, strength or resistance. It is complimentary to any fitness regime you might have but can also be a starting […]

Monday Mindful Movement

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Anne (The Knitting Yogi) every Monday for Mindful Movement: Mindful movement is not about fitness, strength or resistance. It is complimentary to any fitness regime you might have but […]

Mindful Movement

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Anne (The Knitting Yogi) for Mindful Movement: Mindful movement is not about fitness, strength or resistance. It is complimentary to any fitness regime you might have but can also […]

Monday Mindful Movement

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Anne (The Knitting Yogi) every Monday for Mindful Movement: Mindful movement is not about fitness, strength or resistance. It is complimentary to any fitness regime you might have but […]

Wednesday wind-down yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

£9.50

Vinyasa Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Lucy (@thatyorkshireyogagirl) for Her Vinyasa Yoga class! This is an active power yoga-style class and is perfect for getting those muscles burning.

£8

Wednesday Wind-Down Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

£9.50

Vinyasa Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Lucy (@thatyorkshireyogagirl) for Her Vinyasa Yoga class! This is an active power yoga-style class and is perfect for getting those muscles burning.

£8

Wednesday Wind-Down Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

£9.50